Fava Beans Recipes
Jacqueline Said:
What is the name/recipe of an Indonesian dish with bay shrimp & beans (fava beans?) and a clear sauce?We Answered:
I think you were talking about this recipe:Ingredients:
1/2 lb (200g) Shrimp (Shelled and deveined)
1/4 tsp Salt
1 tsps Sake
2/3 lb Lime beans
3 tbsps Green onion (chopped)
1/2 inch Ginger (minced)
2 tbsps Cooking oil
-----Sauce-------
1 cup Milk
1 tbsp Sake
1 tbsp Cornstarch
1 square piece of chicken or beef soup base
Preparation:
1. Peel and Devein the shrimp. Sprinkle the shrimp with 1 tsp of sake and 1/4 tsp of salt. Peel of the shell of lime beans (both the hard and soft shells). Chop up the onion and mince the ginger.
2. In a bowl, prepare mix spice sauce by mixing all the sauce ingredients and set aside. In a frying pan, heat 2 tbsps of oil and cook lime beans on high heat until the color brightens. Then add shrimp, minced ginger, and green onion.
3. Once the shrimp color changes, add mixed spice sauce and bring to boil once. Serve
Kim Said:
Is "Millet and Fava Beans" an official dish in some country?We Answered:
It's not a national dish, apparently it's ITALIAN! It was an early version of polenta.http://www.virtualitalia.com/recipes/tv1…
Curtis Said:
What are some good fava bean recipes?We Answered:
http://www.youtube.com/watch?v=iVlkZVAw8…Liver and a nice Chianti ....lol J/K
FRESH FOOL (FAVA BEANS)
3 lb. fresh fava beans
2 lb. lean lamb meat, cut in chunks
2 gloves garlic
Salt and pepper
String and cut beans into small 1-inch pieces. Wash clean and drain. In saucepan, saute meat and crushed garlic until meat is tender. Add beans and toss. Add salt and pepper and cook until beans are tender. Add coriander to taste (optional). Serve with rice as a side dish.
Amber Said:
Do you have a favorite vegetarian recipe that uses fava beans?We Answered:
YES!!!olive oil - garlic - lemon juice
simmer 10 minutes
added diced tomatoes (one big can)
simmer 20 minutes
add four big cans fava beans
simmer 40 minutes
mash beans
simmer 10 minutes
put in to bowl, top with olive oil and lemon juice
Love this dish. Eat it with some flat pita. Add harrisa(sp?) for some spicey.
Arnold Said:
How to cook the small fava beans, do I have to soak them overnight ?We Answered:
Fresh fava beans need on a few seconds in boiling water and only need to be rinsed, and don't require peeling.Erica Said:
Any good recipes for ful mudammas the Egyptian breakfast made from fava beans?We Answered:
You may want to buy a can of plain fava beans and spice it up, which is so much easier ( I come from the middle east and we stopped doing it the old fashioned way!) In any case here is a good recipe for cooking Foul Mudammas:in a non stick pan, fry some finely diced onions, garlic, green chilies, tomatoes, salt & pepper. Heat the beans in a separate pan and then mash up the beans so that they are not too hard ( add water if needed). Add the cooked vegetables and at the last minute, add freshly choped coriander. U may also add a tea spoon of Tahini (seasame) pure and stir it in very well with a little water and lemon juice. To top it all, you must put a good amount of olive oil. Bon Apitite!