Fructose Recipes
Kurt Said:
Are there any grocery stores that sell "High Fructose Corn Syrup"?We Answered:
high fructose corn syrup is an industrial product - there is serious concern about the effect this has on people's health. Because it's an industrially made syrup, our body does not recognize it as a natural ingredient (such as carbs or fat) and therefore is not able to process it properly. It accumulates in our body and causes different health issues.Ronnie Said:
Does anyone have any main meal recipes for people with Fructose Intolerance/Malabsorption ?We Answered:
I found, for sale, the world's first Frut/Mal cookbook at the following site, which hopefully is helpful :)http://www.coeliac.com.au/
I also stumbled upon the following support group for people with Fructose Intolerance, and believe that this question could be answered on one of the topic boards, by others who live with this, and have real-life ideas.
http://dailystrength.org/c/Fructose-Into…
Good Luck with everything.. and I hope this helps :)
Scott Said:
Where can I find fructose free recipes?We Answered:
oy. poor thing see some diabetics have the same problem so check the diabetes foundation website they should have stuff on that also my bro and father are diabetec and bro gets the magazine called diabetic forecast checkem out. goodluck.Leo Said:
What is sucrose and fructose as it applies to cooking/recipes?We Answered:
sucrose is the ordinary table sugar or refined sugar whether it came from beet or sugarcane. It is the most widely used sweetener in the food industry, kitchens, homes, restaurants & hotels.Fructose is another type of sugar that is much sweeter than sucrose in powder form, it has also liquid form called high fructose syrup.It is made from corn, grapes etc. It is ussually used in manufacturing light corn syrup, beverages like soda or pop, ice cream.
Paul Said:
What is the healthiest natural non-fructose containing and non alcohol containing sweetener?We Answered:
Major constraints is right. To my knowledge, you've eliminated every type of baking sweetner available.Side note: I would recommend xylitol. It is the ONLY sweetner proven to help prevent tooth decay.
Lonnie Said:
Any recipes for a healthy sweetened iced green tea?We Answered:
try one of these :)Iced Green Tea
Ingredients
4 cups boiling water
8 regular green tea bags (Celestial Seasonings)
2 cups cold water
1/2 cup Splenda granular (no-calorie artificial sweetener)
Directions
1In a saucepan, pour boiling water over tea bags; cover and steep 5 minutes.
2Remove tea bags from water, squeezing gently.
3Stir in 2 cups cold water and sweetener, stirring until sweetener dissolves.
4Serve over ice or let tea come to room temperature then serve over ice.
Iced Green Tea
For refreshing iced Green Tea,
Boil 4 cups of water
Pour this water into a container with 3-5 tea bags
Brew for 3-4 minutes
Sweeten to taste (try these natural products Stevia, Xylitol, or Agave Nectar)
Chill or pour over ice.