Bok Choy Recipes
Eileen Said:What is a good recipe for cooking bok choy with chicken broth? Other simple recipes would also do.?
We Answered:Does staring at the chicken broth sitting on the counter count as one of the ingredients?
Baby Bok Choy Stuffed With Bread Crumbs & Cheese
1/2 c breadcrumbs
2 tb olive oil -- divided
6 baby bok choy - about 1/2 pound)
1/4 c ricotta cheese
2 oz feta cheese
1 ts finely chopped lemon peel
Place the bread crumbs on a plate and toss with 1 tablespoon of oil. Microwave on high( 100 percent power) for 2 minutes, stirring after 1 minute, or until toasted. Rinse the bok choy; set aside the four largest, and finely chop the remaining two. In a small bowl, with a fork mix together the ricotta cheese, lemon peel, remaining 1 tablespoon oil, chopped bok choy and bread crumbs. Gently spread apart the leaves of each whole bok choy and fill with the cheese mixture. Place in single layer in a dish, cover, and microwave on high for 4 minutes, or until wilted and slightly soft. Serve right away or at room temperature.
Footnote: I got it now, 1 C chicken broth, 1 Tb. corn starch, stir stir, over medium low heat and add a couple grinds of pepper. Drizzle over the Stuffed Bok Choys.
That was close, got the broth in there.
Regina Said:i need recipe for bok choy soup by racheal ray?
We Answered:Chinese Cabbage (Bok Choy) and Pork Meatball Soup
This came from a recent edition of She Knows Low Carb magazine. This is my modification. Less than 5 gm. of carbs per serving. Makes 12 servings.
12 servings 1 hour 30 min prep
1 1/2 lbs ground pork
4 chopped scallions
1 teaspoon minced ginger
1 teaspoon sesame oil
2 large eggs
1 teaspoon sea salt
8-10 cups of canned chicken stock
10 slices of peeled fresh ginger
1 head bok choy, cut into 1 inch pieces (Chinese cabbage, INCLUDE LEAVES)
Combine pork, scallions, ginger, sesame oil, eggs, and sea salt and shape into 35-40 meatballs.
Boil the chicken stock with the slices of fresh ginger.
Add the raw meatballs and simmer for 20 minutes.
Add the bok choy and simmer until done, about 10 more minutes.
Spicy Shrimp and Bok Choy Noodle Bowl Recipe courtesy Rachael Ray
See this recipe on air Monday Mar. 12 at 2:30 PM ET/PT.
3 tablespoons vegetable oil, 3 turns of the pan
2 teaspoons crushed red pepper flakes
4 cloves garlic, chopped
2 inches ginger root, peeled and cut into very thin matchsticks or grated
1/2 pound shiitake mushroom caps, sliced, a couple of cups
1 medium bok choy, trimmed and cut into 3-inch pieces, then cut sticks lengthwise
Salt and pepper
1 quart chicken broth
1 cup seafood stock, available on soup aisle or, 1 cup clam juice
1 1/2 pounds medium peeled and deveined shrimp
1/2 pound vermicelli (thin spaghetti)
4 scallions, cut into 3 inch pieces, then shredded lengthwise into thin sticks
Heat a medium soup pot over medium-high heat. Add vegetable oil, 3 turns of the pan, crushed red pepper flakes, garlic, ginger, mushrooms, and bok choy, then season with salt and pepper. Add chicken broth and seafood stock or clam juice. Put a lid on the pot and bring soup to a boil.
Add shrimp and noodles and cook 3 minutes. Add in scallions and cook 2 minutes, then turn off soup and let it sit 2 to 3 minutes more. Adjust salt and serve.
Prep Time: 10 minutes
Cook Time: 10 minutes
Yield: 4 servings
Holly Said:Bok choy question?
We Answered:Most supermarket produce sections carry bok choy. Try hard to find some, because it's a nutritional power house. If you still can't find it, broccoli has similar nutrients, so you could use that instead.
We Answered:all kinds of bok choy receipes for you on this site
Lance Said:Anyone have a good vegetarian bok choy recipe?
We Answered:Try it with a little Mex-Tex boost.
Chop sweet Onion, Bell Peppers, Bok Choy fry in EVOO till close to tender, add small can of green chilies(Old El Paso or Hatch), pinch of chili powder salt & black ground pepper, heat until all veggies are tender, but still crisp.. This mixture is great in a taco shell, topped with Lettuce, tomatoes & chopped avocados.